Monday Jan 20, 2020
Episode 1: Find Your Hygge Space
An introduction to Hygge Yoga with a guided meditation to help you become present with your breath and to find a place of stillness and calm.
Monday Jan 20, 2020
An introduction to Hygge Yoga with a guided meditation to help you become present with your breath and to find a place of stillness and calm.
Comments (2)
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Thanks Lainey, that was much needed!
Sunday May 24, 2020
Beautiful guidance, thank you 💙
Tuesday Mar 10, 2020
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