Monday Jan 20, 2020
Episode 1: Find Your Hygge Space
An introduction to Hygge Yoga with a guided meditation to help you become present with your breath and to find a place of stillness and calm.
Monday Jan 20, 2020
An introduction to Hygge Yoga with a guided meditation to help you become present with your breath and to find a place of stillness and calm.
5 years ago
Thanks Lainey, that was much needed!
6 years ago
Beautiful guidance, thank you 💙